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Cholesterol and Your Health

Cholesterol is a natural substance that serves as a building block for cells and hormones. A certain amount is good for you. But, excess cholesterol can stick to the walls of vessels, making it harder for blood to move through them. Sometimes cholesterol blocks an artery. Then, the body part served by the artery cannot receive needed nutrients or oxygen.

Diabetes and Women

About 15 million Americans have diabetes (also called diabetes mellitus). It is a condition that causes high levels of glucose in the blood. Health problems can arise if the glucose level becomes too high or is not well controlled. Only about half of the people with diabetes have been tested and given a diagnosis.

Headaches

Everyone has had a headache at some time or another. Most headaches are minor and can be treated with over-the-counter pain relievers. However, an estimated 45 million Americans suffer from chronic headaches-headaches serious enough to interfere with daily life.

Types of Headaches

Tension

Healthy Eating

Eating well is one of the best things you can do to stay healthy. A good diet gives you more energy, improves your physical and mental well-being, and decreases your risk of disease.

Healthy eating is one of the best things you can do for yourself. Balance the food you eat with exercise for weight control.

A Healthy Lifestyle